What are some of the most effective strategies for sticking to the ketogenic diet long-term?
The ketogenic diet is a high-fat, low-carb diet that can be challenging to stick to long-term. Here are some strategies…
What are the effects of taking steroids without taking breaks?
Effects of Chronic Steroid Use: Endocrine System: Suppression of the body’s natural production of hormones, including testosterone, which can lead…
Why does the body store fat instead of burning it off during times of stress?
The body’s response to stress, including the storage of fat, is primarily driven by the release of hormones such as…
Weight gain from steroids can be a combination of muscle and fat
Weight gain from steroids can be a combination of both muscle and fat. Muscle: Anabolic steroids can increase muscle size…